Useful Resources - MediSleep

Here are some valuable articles from ASA - Australian Sleep Association.

• Wake Up Australia: The Value of Healthy Sleep (PDF)
  Report by Access Economics
  
  
• Snoring (PDF)
  Is it dangerous, causes & therapies
  
  
• Sleep Apnea (PDF)
  Symptoms, causes & treatments
  
  
• Sleep and Ageing (PDF)
  Changing sleep needs - what is OK, what's not
  
  
• Insomnia (PDF)
  Basic healthy sleep requirements
  
  
• ASA/Pfizer Health Report - Healthy Sleep (PDF)
  
  
• Drowsy Driving (PDF)
  Recognise the signs & how to avoid this dangerous condition
  
  
• Insomnia Diagnosis & management (PDF)
  Three senior members of the Australasian Sleep Association, Dr Delwyn Bartlett, Lynne Paisley and Dr Anup Desai, have recently written a an article about insomnia and how to manage it for Medicine Today. The magazine has kindly allowed us to reproduce them here for the general public and interested practitioners.
  
  
• Info for GPs (PDF)
  Other members of the ASA, Dr Gerard Kennedy and Associate Professor Dorothy Bruck have also recently written an article for General Practitioners on sleep disorders in general.