Post-traumatic Stress Disorder

Researchers now know that anyone, even children, can develop Post-traumatic Stress Disorder (PTSD) if they have experienced, witnessed, or participated in a traumatic occurrence-especially if the event was life threatening.

PTSD can result from terrifying experiences such as rape, kidnapping, natural disasters, or war or serious accidents such as airplane crashes.

The psychological damage such incidents cause can interfere with a person's ability to hold a job or to develop intimate relationships with others.

Symptoms of Post-traumatic Stress Disorder

The symptoms of PTSD can range from constantly reliving the event to a general emotional numbing. Persistent anxiety, exaggerated startle reactions, difficulty concentrating, nightmares, and insomnia are common.

People with PTSD typically avoid situations that remind them of the traumatic event, because they provoke intense distress or even panic attacks.

Formal Diagnosis of Post-traumatic Stress Disorder

Although the symptoms of PTSD may be an appropriate initial response to a traumatic event, they are considered part of a disorder when they persist beyond three months.

Treatment of Post-traumatic Stress Disorder

Psychotherapy can help people who have PTSD regain a sense of control over their lives. They also may need cognitive behavior therapy to change painful and intrusive patterns of behavior and thought and to learn relaxation techniques.

Support from family and friends can help speed recovery and healing.

Medications, such as antidepressants and anti-anxiety agents to reduce anxiety, can ease the symptoms of depression and sleep problems. Treatment for PTSD often includes both psychotherapy and medication.