Obsessive Compulsive Disorder
Obsessive-compulsive disorder (OCD) is an illness that causes people to have unwanted thoughts (obsessions) and to repeat certain behaviors (compulsions) over and over again.
We all have habits and routines in our daily lives, such as brushing our teeth before bed. However, for people with OCD, patterns of behavior get in the way of their daily lives.
Most people with OCD know that their obsessions and compulsions make no sense, but they can't ignore or stop them.
What are Obsessions
Obsessions are ideas, images and impulses that run through the person's mind over and over again. A person with OCD doesn't want to have these thoughts and finds them disturbing, but he or she can't control them.
Sometimes these thoughts just come once in a while and are only mildly annoying. Other times, a person who has OCD will have obsessive thoughts all the time.
Some common obsessions are fear of dirt or germs; counting and other concerns with order, symmetry and exactness; hoarding and inability to throw things out.
It is generally considered that compulsions are behaviours that people with obsessive thoughts perform - also known as rituals - in order to alleviate anxiety engendered by obsessive ruminations.
Some common compulsions are:
- Cleaning and grooming, such as washing hands, showering or brushing teeth over and over again
- Checking drawers, door locks and appliances to be sure they are shut, locked or turned off
- Repeating, such as going in and out of a door, sitting down and getting up from a chair, or touching certain objects several times
- Ordering and arranging items in certain ways
- Counting over and over to a certain number
- Saving newspapers, mail or containers when they are no longer needed
- Seeking constant reassurance and approval

